Meeting with counsellors and deciding who to work with can be daunting and costly so I offer a free no obligation consultation. This will be a 20-minute telephone call to discuss what you are looking for and for you to see if you feel comfortable talking to me and for me to start to understand what you are seeking support for. We will also discuss availability and the best time to meet for our first session.

You may feel a little apprehensive about our first meeting which is very understandable, the purpose of the first session is to provide you with the space to tell your story and what led you to seek support at this time. During this session we will discuss your hopes and expectations of counselling and identify your counselling needs. Subsequent sessions will last 60 minutes.